University of Michigan - Flint

University of Michigan-Flint

Fitness Classes

Aerobics

The Recreation Center is pleased to offer a variety of fitness classes.  Current UM-Flint students, members, and day pass users may attend many of the fitness classes for free.  Click the link below for the current fitness class schedule, which includes free drop-in classes, as well as fee-based specialty classes.  Descriptions of each class are also included.

 

     Fall 2009 Fitness Class Schedule (pdf)                 Adobe Link

    

NEW for Fall 2009: BOSU Ball Class!  Learn a refreshing, aerobic, upbeat workout using half a ball.  Strengthen your core, legs, abs, glutes and heart while perfecting balance.