{"id":163,"date":"2024-02-07T09:15:26","date_gmt":"2024-02-07T14:15:26","guid":{"rendered":"https:\/\/www.umflint.edu\/health-well-being\/?page_id=163"},"modified":"2026-01-02T15:21:17","modified_gmt":"2026-01-02T20:21:17","slug":"wow","status":"publish","type":"page","link":"https:\/\/www.umflint.edu\/health-well-being\/wow\/","title":{"rendered":"Week of Wellness"},"content":{"rendered":"\n<div class=\"wp-block-umflint-templates umflint-template-default\">\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center\" style=\"margin-bottom:var(--wp--preset--spacing--40);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;min-height:600px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1700\" class=\"wp-block-cover__image-background wp-image-257 size-full\" alt=\"A colorful diagram representing different aspects of wellness: Spiritual, Physical, Emotional Mental, Environmental, Financial, Social, Intellectual, and Occupational, alongside the text &quot;WEEK OF WELLNESS&quot; and the University of Michigan Flint logo.\" src=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12.jpg 2560w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12-300x199.jpg 300w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12-1024x680.jpg 1024w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12-768x510.jpg 768w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12-1536x1020.jpg 1536w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2026\/01\/Week-of-Wellness-Page_24_2-12-2048x1360.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group pb-0 is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-53caea8d wp-block-group-is-layout-flex\" style=\"min-height:0px;padding-top:var(--wp--preset--spacing--80);padding-right:0;padding-bottom:0;padding-left:0\"><\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-3\">\n\t\t\t\n<button class=\"btn btn-section w-100 px-0 wp-menu-block-toggle mobile-nav-toggle d-none\" data-target=\"wp-menu-block-side-menu\">\n          <span class=\"h-100 mr-3 mt-1 d-block mobile-nav-icon\" aria-hidden=\"true\">\n\t\t\t<span class=\"mb-1 transition bg-dark d-block mobile-nav-icon-line\"><\/span>\n\t\t\t<span class=\"mb-1 transition bg-dark d-block mobile-nav-icon-line\"><\/span>\n\t\t\t<span class=\"mb-1 transition bg-dark d-block mobile-nav-icon-line\"><\/span>\n\t\t  <\/span>\n          Student Health &amp; Well-being<\/button><nav id=\"wp-menu-block-side-menu\" class=\"wp-menu-block sidebar-nav wp-block-umflint-menu-block\"><div class=\"nav-sidebar-title-container\">\n                <div class=\"nav-sidebar-title\"><a href=\"https:\/\/www.umflint.edu\/health-well-being\">Student Health &amp; Well-being<\/a><\/div>\n                <a class=\"nav-sidebar-title-close\" href=\"#\" data-target=\"side-menu\" aria-label=\"Close\" aria-expanded=\"false\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"50\" fill=\"currentColor\" viewBox=\"0 0 24 24\">\n                        <title>close<\/title><path d=\"M19,6.41L17.59,5L12,10.59L6.41,5L5,6.41L10.59,12L5,17.59L6.41,19L12,13.41L17.59,19L19,17.59L13.41,12L19,6.41Z\" \/>\n                    <\/svg>\n\t\t\t\t<\/a>\n            <\/div><ul id=\"menu-side-menu\" class=\"menu nav nav-sidebar flex-column\"><li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-77\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-77 nav-item\"><a title=\"Student Health Insurance &amp; Health Care\" href=\"https:\/\/www.umflint.edu\/health-well-being\/student-health-insurance\/\" class=\"nav-link\">Student Health Insurance &amp; Health Care<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-83\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-83 nav-item\"><a title=\"Mental Health Resources\" href=\"https:\/\/www.umflint.edu\/health-well-being\/resources\/\" class=\"nav-link\">Mental Health Resources<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-146\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-146 nav-item\"><a title=\"Drug and Alcohol Abuse Prevention\" href=\"https:\/\/www.umflint.edu\/health-well-being\/drug-alcohol-prevention\/\" class=\"nav-link\">Drug and Alcohol Abuse Prevention<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-72\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-72 nav-item\"><a title=\"Flint &amp; Genesee County Community Resources\u00a0\" href=\"https:\/\/www.umflint.edu\/health-well-being\/flint-community-resources\/\" class=\"nav-link\">Flint &amp; Genesee County Community Resources\u00a0<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-188\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-188 nav-item\"><a title=\"Week of Wellness\" href=\"https:\/\/www.umflint.edu\/health-well-being\/wow\/\" class=\"nav-link\">Week of Wellness<\/a><\/li>\n<\/ul><\/nav>\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-9\">\n\t\t\t\n<nav aria-label=\"breadcrumb\"><ol class=\"breadcrumb mb-3\"><li class=\"breadcrumb-item\"><a href=\"\/\">Home<\/a><\/li><li class=\"breadcrumb-item\"><a href=\"https:\/\/www.umflint.edu\/health-well-being\">Student Health &amp; Well-being<\/a><\/li><li class=\"breadcrumb-item active\" aria-current=\"page\">Week of Wellness<\/li><\/ol><\/nav>\n\n\n<h1 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-276742ced25332a88f6277e172358db6\">Week of Wellness 2026<\/h1>\n\n\n\n<p>The Week of Wellness offers activities that support all eight dimensions of wellness. It\u2019s a time for University of Michigan-Flint students to focus on self-care, providing opportunities to enhance their overall well-being and reinforcing UM-Flint\u2019s commitment to student health and wellness. <br>Week of Wellness 2026 is scheduled for January 26-30.<br><\/p>\n\n\n\n<div class=\"wp-block-buttons mb-3 is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-secondary-color has-primary-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/cglink.me\/2sF\/r383022\" target=\"_blank\" rel=\"noreferrer noopener\">Check out all Week of Wellness events here<\/a><\/div>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-cover is-light  h-auto\" style=\"min-height:20px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\"><div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h2 class=\"wp-block-heading mt-3 mb-4 has-primary-color has-text-color has-link-color has-large-font-size wp-elements-8922b7d2c1a9dfb19380345c0fad6422\">Missed the Live Events? Try These Wellness Activities<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-9e2eb39269a36df98db51f7173c93865\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>Reflection Rooms<\/strong><\/h3>\n\n\n\n<p>Visit one of the <a href=\"https:\/\/www.umflint.edu\/rec\/facilities\/#reflection\" target=\"_blank\" rel=\"noreferrer noopener\">Reflection Rooms<\/a> on campus<br><strong>Frances Willson Thompson Library \u2013 314<br><\/strong>Private, non-reservable room with bean bags chairs, shelves for non-personal storage, prayer rugs and sensory materials. Located on the library\u2019s third floor, directly across from the main entrance, and available anytime the&nbsp;<a href=\"https:\/\/www.umflint.edu\/building-hours\/\" target=\"_blank\" rel=\"noreferrer noopener\">building is open<\/a>. Capacity: 3-4 people<\/p>\n\n\n\n<p><strong>William S. White Building \u2013 1209<br><\/strong>Private, non-reservable room, stocked with bean bag chairs, prayer rugs, fidget toys and other sensory materials. Located on the first floor, just inside the main entrance near the lobby, anytime the&nbsp;<a href=\"https:\/\/www.umflint.edu\/building-hours\/\" target=\"_blank\" rel=\"noreferrer noopener\">building is open<\/a>. Capacity: 1-2 people<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-f96b89b65728fd130664beffdd332f5d\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>How are you feeling?<\/strong><\/h3>\n\n\n\n<p>Behavioral health \u2013 which includes mental health, substance use, and more \u2013 is a key part of your overall well-being. Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-secondary-color has-primary-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/app.aiberry.io\/mindcare\/university_of_michigan\" target=\"_blank\" rel=\"noreferrer noopener\">Check In On Your Mental Well-being<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-2e64e585abb1a16e28034098502617a6\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>Mediation and Take a Break Videos<\/strong><\/h3>\n\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5-Minute Meditation You Can Do Anywhere | Goodful\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/inpok4MKVLM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Practice a five-minute meditation<\/figcaption><\/figure>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Take a Break\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Q1-TcWhjbfg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Take a break<\/figcaption><\/figure>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-dffc147618727952458480400c1495a6\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>How to Help a Friend<\/strong><\/h3>\n\n\n\n<p>Friends and family are often the first to notice when someone we care about is struggling. When we\u2019re worried that a loved one is having a hard time, we must trust our instincts and reach out. Mental Health is Health has tips and resources to help start the conversation, offer support and also look after ourselves in the process.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 mb-3\"><a class=\"wp-block-button__link has-success-background-color has-background wp-element-button\" href=\"https:\/\/www.mentalhealthishealth.us\/for-friend\/\">Learn how to help a friend struggling with mental health problems<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-493f29cf09e2942b443e6ba202c65e0c\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>Alcohol and Other Drugs<\/strong><\/h3>\n\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-3\">\n\t\t\t\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"328\" src=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2024\/12\/GI-Hand-logo-2.jpg\" alt=\"Get Inclusive Logo\" class=\"wp-image-226\" style=\"width:298px;height:auto\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2024\/12\/GI-Hand-logo-2.jpg 370w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/101\/files\/2024\/12\/GI-Hand-logo-2-300x266.jpg 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/figure>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-8\">\n\t\t\t\n\n<p>The mission of Get Inclusive is to \u201ccreate more inclusive communities\u201d through online trainings designed to raise awareness and instill participants with skills to identify and intervene in risky or potentially dangerous situations.<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 mb-3\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/app.getinclusive.com\/\" style=\"background-color:#4ca608\">Learn more about alcohol and other drugs through Get Inclusive<\/a><\/div>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-7b98ea5f325dd57e48b84188603e967d\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>Wellness Activities <\/strong><\/h3>\n\n\n\n<p>CAPS offers a variety of Wellness Activities to all UM-Flint students to assist with reducing stress, anxiety, and depression. Please contact the CAPS office at 810-762-3456 to schedule an appointment to use any of the wellness activities.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-secondary-color has-primary-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/intranet.umflint.edu\/caps\/counseling-and-psychological-services-caps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellness Activities available in the CAPS office<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-c71cb639efba46ec3c61e57322d0b7ff\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>Review the Mental Health College Guide<\/strong><\/h3>\n\n\n\n<p>Welcome to our Mental Health College Guide for Students and Educators. Discover resources, practices, collaboration strategies for mental health and wellness in college.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 mb-3\"><a class=\"wp-block-button__link has-matthaei-violet-background-color has-background wp-element-button\" href=\"https:\/\/collegeguide.nami.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mental Health College Guide<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-6bdccadcdb1507eb8ac52ee5df9b5e89\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.575), 22px);\"><strong>Stressbusters App<\/strong><\/h3>\n\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-2\">\n\t\t\t\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/intranet.umflint.edu\/app\/uploads\/sites\/5\/2023\/02\/stressbusters-image-150x150.jpeg\" alt=\"\" class=\"wp-image-482\"\/><\/figure>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-9\">\n\t\t\t\n\n<p class=\"mb-2\">The Stressbusters App is now available for download in&nbsp;Apple App Store&nbsp;and&nbsp;Google Play&nbsp;for Android devices at no cost. Offered by the national&nbsp;<em>Stressbusters<\/em>&nbsp;wellness program, the App makes it possible for students and others in the UM-Flint community to have immediate access to the following wellness activities:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Daily messages: short messages that focus on emotional health, maintaining perspective, and overall positive messages to help get through the day<\/li>\n\n\n\n<li>Calming activities: various activities, such as breathing, the \u2018sonic spa\u2019 and \u2018Instacalm\u2019 to help increase calm and focus<\/li>\n\n\n\n<li>Videostream: a channel of changing videos including how-to segments, expert interviews, and other relevant short videos<\/li>\n\n\n\n<li>Health Rewards: an initiative designed like an airline frequent-flyer program that awards accumulating points for participation in CAPS and other UM-Flint Wellness activities. The rewards are UM-Flint items, giving rewards to local non-profit organizations, and other special surprise rewards.<\/li>\n<\/ul>\n\n\n\n<p>Stressbusters is like having a spa in your pocket!<\/p>\n\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 mb-3\"><a class=\"wp-block-button__link has-info-background-color has-background wp-element-button\" href=\"https:\/\/apps.apple.com\/us\/app\/stressbusters-wellness\/id689987367\" target=\"_blank\" rel=\"noreferrer noopener\">Download in the Apple App Store<\/a><\/div>\n<\/div>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 mb-3\"><a class=\"wp-block-button__link has-warning-background-color has-background wp-element-button\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.stressbusterswellness&amp;hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Download in the Google Play Store<\/a><\/div>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<p><a href=\"https:\/\/www.umflint.edu\/\"><\/a><\/p>\n\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover h-auto\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\"><div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<h2 class=\"wp-block-heading mt-3 mb-4\">Explore Future Career Opportunities with These Useful Resources<\/h2>\n\n\n\n<p class=\"mb-2\">Discover future career opportunities by exploring the UM-Flint online job board, Handshake. Additionally, you can broaden your career research using several helpful websites such as Career One Stop, My Next Move, Focus 2 and What Can I Do with a Major. These platforms provide valuable insights and resources to help you navigate potential career paths and make informed decisions about your professional future.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check out the UM-Flint online job board: \n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/app.joinhandshake.com\/login\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong>Handshake<\/strong><\/mark><\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Research future career opportunities using these websites:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.careeronestop.org\/ExploreCareers\/Assessments\/what-is-assessment.aspx\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong>Career One Stop<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mynextmove.org\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong>My Next Move<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.focus2career.com\/Portal\/Login.cfm?SID=1843\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong>Focus 2<\/strong><\/mark><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatcanidowiththismajor.com\/about\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong>What can I do with a Major<\/strong><\/mark><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.umflint.edu\/health-well-being\/wow\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":38,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-163","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":38,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages\/163\/revisions"}],"predecessor-version":[{"id":263,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages\/163\/revisions\/263"}],"wp:attachment":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/media?parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}