{"id":176,"date":"2026-07-23T10:46:54","date_gmt":"2026-07-23T14:46:54","guid":{"rendered":"https:\/\/cms.web.umflint.edu\/health-well-being\/?page_id=176"},"modified":"2026-07-23T16:13:13","modified_gmt":"2026-07-23T20:13:13","slug":"wow","status":"publish","type":"page","link":"https:\/\/www.umflint.edu\/health-well-being\/wow\/","title":{"rendered":"Week of Wellness"},"content":{"rendered":"\n<div class=\"wp-block-columns are-vertically-aligned-center fb-columns-page-header is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-right is-layout-constrained wp-container-core-group-is-layout-951621a4 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n\n\n<h1 class=\"wp-block-heading has-xx-large-font-size\">Week of Wellness<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">The Week of Wellness offers activities that support all eight dimensions of wellness. It\u2019s a time for University of Michigan-Flint students to focus on self-care, providing opportunities to enhance their overall well-being and reinforcing UM-Flint\u2019s commitment to student health and wellness.<br>Week of Wellness 2026 is scheduled for January 26-30.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cglink.me\/2sF\/r383022\">Week of Wellness Events<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-container-core-column-is-layout-5b271542 wp-block-column-is-layout-constrained\">\n<div class=\"wp-block-cover is-light wp-container-content-958eb9dc\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:70vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-180 size-large\" alt=\"Four people are smiling and interacting while selecting fruits at a market, with various colorful produce displayed in front of them.\" src=\"https:\/\/www.umflint.edu\/health-well-being\/wp-content\/uploads\/sites\/101\/2026\/07\/FLINT_spirit19-43-1024x683.jpg\" style=\"object-position:6% 50%\" data-object-fit=\"cover\" data-object-position=\"6% 50%\" srcset=\"https:\/\/www.umflint.edu\/health-well-being\/wp-content\/uploads\/sites\/101\/2026\/07\/FLINT_spirit19-43-1024x683.jpg 1024w, https:\/\/www.umflint.edu\/health-well-being\/wp-content\/uploads\/sites\/101\/2026\/07\/FLINT_spirit19-43-300x200.jpg 300w, https:\/\/www.umflint.edu\/health-well-being\/wp-content\/uploads\/sites\/101\/2026\/07\/FLINT_spirit19-43-768x512.jpg 768w, https:\/\/www.umflint.edu\/health-well-being\/wp-content\/uploads\/sites\/101\/2026\/07\/FLINT_spirit19-43-1536x1024.jpg 1536w, https:\/\/www.umflint.edu\/health-well-being\/wp-content\/uploads\/sites\/101\/2026\/07\/FLINT_spirit19-43-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#977e5e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><nav class=\"is-responsive is-vertical is-style-sidebar is-style-sidebar--1 wp-block-navigation is-layout-flex wp-container-core-navigation-is-layout-bd946717 wp-block-navigation-is-layout-flex\" aria-label=\"Sidebar Navigation\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-2\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-2-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive is-vertical is-style-sidebar is-style-sidebar--1 wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/www.umflint.edu\/health-well-being\/\"><span class=\"wp-block-navigation-item__label\">Home<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/www.umflint.edu\/health-well-being\/student-health-insurance\/\"><span class=\"wp-block-navigation-item__label\">Student Health Insurance &amp; Health Care<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/www.umflint.edu\/health-well-being\/resources\/\"><span class=\"wp-block-navigation-item__label\">Mental Health Resources<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/www.umflint.edu\/health-well-being\/drug-alcohol-prevention\/\"><span class=\"wp-block-navigation-item__label\">Drug and Alcohol Abuse Prevention<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/www.umflint.edu\/health-well-being\/flint-community-resources\/\"><span class=\"wp-block-navigation-item__label\">Flint &amp; Genesee County Community Resources<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/www.umflint.edu\/health-well-being\/wow\/\"><span class=\"wp-block-navigation-item__label\">Week of Wellness<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">Missed the Live Events? Try These Wellness Activities<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">Reflection Rooms<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Visit one of the <a href=\"https:\/\/www.umflint.edu\/rec\/facilities\/#reflection\" target=\"_blank\" rel=\"noreferrer noopener\">Reflection Rooms<\/a> on campus<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-gotham-font-family\">Frances Willson Thompson Library \u2013 314<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Private, non-reservable room with bean bag chairs, shelves for non-personal storage, prayer rugs and sensory materials. Located on the library\u2019s third floor, directly across from the main entrance, and available anytime the&nbsp;<a href=\"https:\/\/www.umflint.edu\/building-hours\/\" target=\"_blank\" rel=\"noreferrer noopener\">building is open<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Capacity: 3-4 people<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-gotham-font-family\">William S. White Building \u2013 1209<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Private, non-reservable room, stocked with bean bag chairs, prayer rugs, fidget toys and other sensory materials. Located on the first floor, just inside the main entrance near the lobby, anytime the&nbsp;<a href=\"https:\/\/www.umflint.edu\/building-hours\/\" target=\"_blank\" rel=\"noreferrer noopener\">building is open<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Capacity: 1-2 people<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-x-large-font-size\">How are you feeling?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Behavioral health \u2013 which includes mental health, substance use, and more \u2013 is a key part of your overall well-being. Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.aiberry.io\/mindcare\/university_of_michigan\">Check in on your mental well-being<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-text-alternate-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Meditation and Take a Break Videos<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-26bacb10 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5-Minute Meditation You Can Do Anywhere | Goodful\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/inpok4MKVLM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Practice a five-minute meditation<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Take a Break\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Q1-TcWhjbfg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Take a break<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-a4d99a88 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">How to Help a Friend<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Friends and family are often the first to notice when someone we care about is struggling. When we\u2019re worried that a loved one is having a hard time, we must trust our instincts and reach out. Mental Health is Health has tips and resources to help start the conversation, offer support and also look after ourselves in the process.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.mentalhealthishealth.us\/for-friend\/\">Learn how to help a friend struggling with mental health problems<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">Wellness Activities<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">CAPS offers a variety of Wellness Activities to all UM-Flint students to assist with reducing stress, anxiety, and depression. Please contact the CAPS office at 810-762-3456 to schedule an appointment to use any of the wellness activities.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/intranet.umflint.edu\/caps\/counseling-and-psychological-services-caps\/\">Wellness activities available in the CAPS office<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">Review the Mental Health College Guide<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Welcome to our Mental Health College Guide for Students and Educators. Discover resources, practices, collaboration strategies for mental health and wellness in college.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/collegeguide.nami.org\/\">Mental health college guide<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-text-alternate-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-19dde2e8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">Stressbusters App<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/intranet.umflint.edu\/app\/uploads\/sites\/5\/2023\/02\/stressbusters-image-150x150.jpeg\" alt=\"\" class=\"wp-image-482\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The Stressbusters App is now available for download in&nbsp;Apple App Store&nbsp;and&nbsp;Google Play&nbsp;for Android devices at no cost. Offered by the national&nbsp;<em>Stressbusters<\/em>&nbsp;wellness program, the App makes it possible for students and others in the UM-Flint community to have immediate access to the following wellness activities:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Daily messages: short messages that focus on emotional health, maintaining perspective, and overall positive messages to help get through the day<\/li>\n\n\n\n<li>Calming activities: various activities, such as breathing, the \u2018sonic spa\u2019 and \u2018Instacalm\u2019 to help increase calm and focus<\/li>\n\n\n\n<li>Videostream: a channel of changing videos including how-to segments, expert interviews, and other relevant short videos<\/li>\n\n\n\n<li>Health Rewards: an initiative designed like an airline frequent-flyer program that awards accumulating points for participation in CAPS and other UM-Flint Wellness activities. The rewards are UM-Flint items, giving rewards to local non-profit organizations, and other special surprise rewards.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Stressbusters is like having a spa in your pocket!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/apps.apple.com\/us\/app\/stressbusters-wellness\/id689987367\">Download in the Apple App Store<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.stressbusterswellness&amp;hl=en\">Download in the Google Play Store<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-x-large-font-size\">Explore Future Career Opportunities with These Useful Resources<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Discover future career opportunities by exploring the UM-Flint online job board, Handshake. Additionally, you can broaden your career research using several helpful websites such as Career One Stop, My Next Move, Focus 2 and What Can I Do with a Major. These platforms provide valuable insights and resources to help you navigate potential career paths and make informed decisions about your professional future.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check out the UM-Flint online job board:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/app.joinhandshake.com\/login\">Handshake<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Research future career opportunities using these websites:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.careeronestop.org\/ExploreCareers\/Assessments\/what-is-assessment.aspx\">Career One Stop<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mynextmove.org\/\">My Next Move<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.focus2career.com\/Portal\/Login.cfm?SID=1843\">Focus 2<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/whatcanidowiththismajor.com\/about\/\">What can I do with a Major<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Week of Wellness The Week of Wellness offers activities that support all eight dimensions of wellness. It\u2019s a time for University of Michigan-Flint students to focus on self-care, providing opportunities to enhance their overall well-being and reinforcing UM-Flint\u2019s commitment to student health and wellness.Week of Wellness 2026 is scheduled for January 26-30. Missed the Live [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":27,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages\/176\/revisions"}],"predecessor-version":[{"id":242,"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/pages\/176\/revisions\/242"}],"wp:attachment":[{"href":"https:\/\/www.umflint.edu\/health-well-being\/wp-json\/wp\/v2\/media?parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}