{"id":622,"date":"2023-12-06T19:39:50","date_gmt":"2023-12-06T19:39:50","guid":{"rendered":"https:\/\/www.umflint.edu\/rec\/?page_id=622"},"modified":"2024-09-04T19:12:32","modified_gmt":"2024-09-04T19:12:32","slug":"multi-purpose-fitness-rooms","status":"publish","type":"page","link":"https:\/\/www.umflint.edu\/rec\/facilities\/multi-purpose-fitness-rooms\/","title":{"rendered":"Multi-Purpose Fitness Rooms"},"content":{"rendered":"\n<div class=\"wp-block-umflint-templates umflint-template-default\"><div class=\"wp-block-umflint-jumbotron jumbotron jumbotron-fluid jumbotron-page mb-3\" style=\"background-color: rgb(255,255,255);\">\n    <div class=\"container\">\n\n<h1 class=\"wp-block-heading has-secondary-color has-text-color\">Multi-Purpose Fitness Rooms<\/h1>\n\n<\/div>\n    <img decoding=\"async\" class=\"jumbotron-image\" src=\"https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_.jpg\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_.jpg 2560w, https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_-300x234.jpg 300w, https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_-1024x800.jpg 1024w, https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_-768x600.jpg 768w, https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_-1536x1200.jpg 1536w, https:\/\/www-s3.umflint.edu\/wp\/uploads\/2020\/08\/Blue.UCEN_-2048x1600.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" alt=\"\" \/>\n    <\/div>\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-3\">\n\t\t\t\n<button class=\"btn btn-section w-100 px-0 wp-menu-block-toggle mobile-nav-toggle d-none\" data-target=\"wp-menu-block-side-menu\">\n          <span class=\"h-100 mr-3 mt-1 d-block mobile-nav-icon\" aria-hidden=\"true\">\n\t\t\t<span class=\"mb-1 transition bg-dark d-block mobile-nav-icon-line\"><\/span>\n\t\t\t<span class=\"mb-1 transition bg-dark d-block mobile-nav-icon-line\"><\/span>\n\t\t\t<span class=\"mb-1 transition bg-dark d-block mobile-nav-icon-line\"><\/span>\n\t\t  <\/span>\n          Recreational Services<\/button><nav id=\"wp-menu-block-side-menu\" class=\"wp-menu-block sidebar-nav wp-block-umflint-menu-block\"><div class=\"nav-sidebar-title-container\">\n                <div class=\"nav-sidebar-title\"><a href=\"https:\/\/www.umflint.edu\/rec\/\">Recreational Services<\/a><\/div>\n                <a class=\"nav-sidebar-title-close\" href=\"#\" data-target=\"side-menu\" aria-label=\"Close\" aria-expanded=\"false\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"50\" fill=\"currentColor\" viewBox=\"0 0 24 24\">\n                        <title>close<\/title><path d=\"M19,6.41L17.59,5L12,10.59L6.41,5L5,6.41L10.59,12L5,17.59L6.41,19L12,13.41L17.59,19L19,17.59L13.41,12L19,6.41Z\" \/>\n                    <\/svg>\n\t\t\t\t<\/a>\n            <\/div><ul id=\"menu-side-menu\" class=\"menu nav nav-sidebar flex-column\"><li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-18\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18 nav-item\"><a title=\"Memberships\" href=\"https:\/\/www.umflint.edu\/rec\/memberships\/\" class=\"nav-link\">Memberships<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-41\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-41 nav-item\"><a title=\"Club Sports\" href=\"https:\/\/www.umflint.edu\/clubsports\/\" class=\"nav-link\">Club Sports<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-349\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-349 nav-item\"><a title=\"Esports\" href=\"https:\/\/www.umflint.edu\/esports\/\" class=\"nav-link\">Esports<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-28\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-28 nav-item\"><a title=\"Fitness\" href=\"https:\/\/www.umflint.edu\/rec\/fitness\/\" class=\"nav-link\">Fitness<\/a>\n<ul class=\"subitems-menu\" >\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-1730\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1730 nav-item\"><a title=\"Class Descriptions\" href=\"https:\/\/www.umflint.edu\/rec\/fitness\/class-descriptions\/\" class=\"nav-link\">Class Descriptions<\/a><\/li>\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-1712\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1712 nav-item\"><a title=\"Personal Training\" href=\"https:\/\/www.umflint.edu\/rec\/fitness\/training\/\" class=\"nav-link\">Personal Training<\/a><\/li>\n<\/ul>\n<\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-38\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-38 nav-item\"><a title=\"Intramural Sports\" href=\"https:\/\/www.umflint.edu\/rec\/intramural-sports\/\" class=\"nav-link\">Intramural Sports<\/a>\n<ul class=\"subitems-menu\" >\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-1515\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1515 nav-item\"><a title=\"Wall of Champions\" href=\"https:\/\/www.umflint.edu\/rec\/intramural-sports\/champions\/\" class=\"nav-link\">Wall of Champions<\/a><\/li>\n<\/ul>\n<\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-235\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-235 nav-item\"><a title=\"Outdoor Recreation\" href=\"https:\/\/www.umflint.edu\/rec\/outdoors\/\" class=\"nav-link\">Outdoor Recreation<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-144\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-144 nav-item\"><a title=\"Facilities\" href=\"https:\/\/www.umflint.edu\/rec\/facilities\/\" class=\"nav-link\">Facilities<\/a>\n<ul class=\"subitems-menu\" >\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-1699\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1699 nav-item\"><a title=\"Game Room\" href=\"https:\/\/www.umflint.edu\/rec\/facilities\/game-room\/\" class=\"nav-link\">Game Room<\/a><\/li>\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-693\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-693 nav-item\"><a title=\"Gymnasium\" href=\"https:\/\/www.umflint.edu\/rec\/facilities\/gym\/\" class=\"nav-link\">Gymnasium<\/a><\/li>\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-692\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-692 nav-item\"><a title=\"Multi-Purpose Fitness Rooms\" href=\"https:\/\/www.umflint.edu\/rec\/facilities\/multi-purpose-fitness-rooms\/\" class=\"nav-link\">Multi-Purpose Fitness Rooms<\/a><\/li>\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-691\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-691 nav-item\"><a title=\"Pool Area\" href=\"https:\/\/www.umflint.edu\/rec\/facilities\/pool\/\" class=\"nav-link\">Pool Area<\/a><\/li>\n<\/ul>\n<\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-60\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-60 nav-item\"><a title=\"Division of Student Affairs\" href=\"https:\/\/www.umflint.edu\/dsa\/\" class=\"nav-link\">Division of Student Affairs<\/a><\/li>\n<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-47\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-47 nav-item\"><a title=\"Contact Us\" href=\"https:\/\/www.umflint.edu\/rec\/contact-us\/\" class=\"nav-link\">Contact Us<\/a>\n<ul class=\"subitems-menu\" >\n\t<li itemscope=\"itemscope\" itemtype=\"https:\/\/www.schema.org\/SiteNavigationElement\" id=\"menu-item-43\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-43 nav-item\"><a title=\"Giving &amp; Sponsorships\" href=\"https:\/\/www.umflint.edu\/rec\/giving-sponsorships\/\" class=\"nav-link\">Giving &amp; Sponsorships<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/nav>\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-9\">\n\t\t\t\n<nav aria-label=\"breadcrumb\"><ol class=\"breadcrumb mb-3\"><li class=\"breadcrumb-item\"><a href=\"\/\">Home<\/a><\/li><li class=\"breadcrumb-item\"><a href=\"https:\/\/www.umflint.edu\/rec\">Recreational Services<\/a><\/li><li class=\"breadcrumb-item\"><a href=\"https:\/\/www.umflint.edu\/rec\/facilities\/\">Facilities<\/a><\/li><li class=\"breadcrumb-item active\" aria-current=\"page\">Multi-Purpose Fitness Rooms<\/li><\/ol><\/nav>\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<h2 class=\"wp-block-heading mb-2 has-primary-color has-text-color\">Multi-Purpose Fitness Rooms<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Activities Room (120A)<\/li>\n\n\n\n<li>Dance Studio (118) <strong>*^<\/strong><\/li>\n\n\n\n<li>Functional Training Room (120B)<strong> *<\/strong><\/li>\n\n\n\n<li>Lower Level Fitness Room (026) <strong>^<\/strong><\/li>\n\n\n\n<li>Yoga Studio (011) <strong>^<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Notes: <br><strong>*<\/strong> Internal rentals only<br><strong>^<\/strong> Mirrors on some walls<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-primary-color has-text-color\">Facility Access<\/h2>\n\n\n\n<p>Open to all University of Michigan-Flint students registered for classes \u2013 all you need is your&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.umflint.edu\/safety\/mcard-program\/\" target=\"_blank\">MCard<\/a>&nbsp;for access. Our facility is also open to faculty, staff and the community through<a rel=\"noreferrer noopener\" href=\"https:\/\/www.umflint.edu\/rec\/memberships\/\" target=\"_blank\">&nbsp;memberships<\/a>.<\/p>\n\n\n<a\n    id=\"block-block_97600459787d2bc6512491ffe74a92f0\"\n    class=\"btn mb-3 mb-md0 d-inline-flex btn-icon bg-info\"\n    href=\"https:\/\/forms.gle\/oAwGrY4ZKuJVq4Di9\"\n    title=\"Submit a Reservation Request\"\n    target=\"_blank\" >\n            <span class=\"btn-icon-image\">\n            <i class=\"fas fa-edit\" aria-hidden=\"true\"><\/i>        <\/span>\n        <span class=\"btn-icon-text\">\n            Submit a Reservation Request        <\/span>\n    <\/a>\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"370\" src=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-Rec-Dance-Room-118.png\" alt=\"\" class=\"wp-image-626\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-Rec-Dance-Room-118.png 555w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-Rec-Dance-Room-118-300x200.png 300w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><figcaption class=\"wp-element-caption\">Dance Studio (Room 118)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"370\" src=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-Rec-Functional-Room.png\" alt=\"\" class=\"wp-image-627\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-Rec-Functional-Room.png 555w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-Rec-Functional-Room-300x200.png 300w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><figcaption class=\"wp-element-caption\">Functional Training Room (Room 120B)<\/figcaption><\/figure>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background mt-5 mb-5\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-primary-color has-text-color\">Activities<\/h2>\n\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-4\">\n\t\t\t\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-dance-Icon-with-outline-300x200.png\" alt=\"Dance\" class=\"wp-image-611\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-dance-Icon-with-outline-300x200.png 300w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-dance-Icon-with-outline.png 555w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Dance<\/figcaption><\/figure>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-4\">\n\t\t\t\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-group-fit-Icon-with-outline-300x200.png\" alt=\"Group Fitness\" class=\"wp-image-612\" srcset=\"https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-group-fit-Icon-with-outline-300x200.png 300w, https:\/\/www-s3.umflint.edu\/wp\/blogs.dir\/49\/files\/2023\/12\/UM-Flint-group-fit-Icon-with-outline.png 555w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Group Fitness<\/figcaption><\/figure>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-4\">\n\t\t\t\t<\/div>\n\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Small-medium meetings.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-primary-color has-text-color\">Dimensions and Capacity<\/h2>\n\n\n\n<p class=\"mb-2\">Dimensions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Activities &#8211; 41\u2019 deep x 31\u2019 wide<\/li>\n\n\n\n<li>Dance Studio &#8211; 49\u2019 deep x 35\u2019 wide<\/li>\n\n\n\n<li>Lower Level Fitness &#8211; 27\u2019 deep x 39\u2019 wide&nbsp;<\/li>\n\n\n\n<li>Yoga Studio (room 011) &#8211; 45\u2019 deep x 19\u2019 wide<\/li>\n<\/ul>\n\n\n\n<p>Capacity:&nbsp;up to 40, depending on activity\/layout.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-primary-color has-text-color\">Pricing<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>External: $50 per hour<\/li>\n\n\n\n<li>Internal: $25 per hour<\/li>\n<\/ul>\n\n\t<\/div>\n\n<\/div>\n\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.umflint.edu\/rec\/facilities\/multi-purpose-fitness-rooms\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":38,"featured_media":0,"parent":137,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-622","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/pages\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/comments?post=622"}],"version-history":[{"count":13,"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/pages\/622\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/pages\/622\/revisions\/999"}],"up":[{"embeddable":true,"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/pages\/137"}],"wp:attachment":[{"href":"https:\/\/www.umflint.edu\/rec\/wp-json\/wp\/v2\/media?parent=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}