Well-Being @ UM-Flint
Explore resources and activities supporting the Look to Michigan Theme Year: Human Health & Well-Being at UM-Flint and in our community.

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Look to Michigan Theme Year: Human Health & Well-Being
At the University of Michigan-Flint, we believe that a thriving university is one where every member of our community has the opportunity to learn, grow, contribute and flourish. Our commitment to student success extends beyond the classroom. It includes the health and well-being of our students, faculty and staff, as well as the strength of the communities we serve. This year, through the Look to Michigan Human Health and Well-Being: Transforming Well-Being Across Campus and Community initiative, we have an opportunity to place that commitment at the center of our collective work.
UM-Flint is partnering with our colleagues in Ann Arbor, Dearborn and Michigan Medicine to advance human health and well-being throughout the university system. Below you will find additional information, resources, and activities associated with the HHWB Theme Year.
On this page:
Explore the University-Wide Initiative

Look to Michigan Impact Areas
The university’s 10-year vision, organized into five impact areas — including Human Health & Well-Being.
Programs
Explore Mindfulness (Michigan Online)
Mindfulness, Dignity, and the Art of Human Connection
A four-week course exploring mindfulness through Buddhist psychology, critical theory, and contemplative studies, with practices like meditation, art, poetry, photovoice and journaling. Focuses on dignity, human connection and holistic well-being.
Length: Four weeks; language: English; not eligible for U-M credit
Cost: Free. Michigan Online gives free access to courses, Google Certificates, and more for students, alumni, faculty and staff.
Skills You’ll Gain
- Ingenuity
- Leadership Development
- Mindfulness-Based Stress Reduction
Health & Well-Being Stories
Upcoming Events
Today: Thursday
Friday
Saturday
No events scheduled.

