Fitness
Group Fitness Class
Drop-in group fitness classes are free to all students and rec center members. This schedule runs from August 24, 2026, through December 23, 2026. Not sure what to try? Check out our fitness class descriptions or our personal training options.
Any one-day class cancellations can be viewed here or in the rec app.
| Day | Class | Time | Instructor | Room |
|---|---|---|---|---|
| Monday | Gentle Yoga | 12:15 – 1 p.m. | Maria | Room 11 |
| Monday | U-Fit | 5:30 – 6:30 p.m. | Kara | U-Fit Room |
| Monday | Power Sculpt * New Class | 6:30 – 7:30 p.m. | Abby | Fitness Studio |
| Tuesday | Balance & Mobility | 11 a.m. – Noon | Rose | Fitness Studio |
| Tuesday | Indoor Cycling – Warrior Revolution | 5 – 5:45 p.m. | Melanie | Fitness Studio |
| Tuesday | MetKon Rx | 6 – 6:30 p.m. | Melanie | U-Fit Room |
| Tuesday | Total Body Mobility | 6:30 – 7 p.m. | Melanie | U-Fit Room |
| Wednesday | Gentle Yoga | 12:15 – 1 p.m. | Maria | Room 11 |
| Wednesday | Wallates | 5:30 – 6:30 p.m. | Rose | Room 11 |
| Wednesday | U-Fit | 5:30 – 6:30 p.m. | Jess | U-Fit Room |
| Wednesday | Total Core *New Class | 6:45 – 7:15 p.m. | Rose | Room 11 |
| Thursday | Forever Strong | 11 a.m. – Noon | Melanie | Fitness Studio |
| Thursday | Indoor Cycling – Warrior Revolution | 5:30 – 6:15 p.m. | Melanie | Fitness Studio |
| Friday | Gentle Yoga | 12:15 – 1 p.m. | Maria | Room 11 |
| Friday | U-Fit | 5:30 – 6:30 p.m. | Jess | U-Fit Room |
