Fitness Classes
Drop-in group fitness classes are free to all students and rec center members. This schedule runs May 4 through August 23, however most classes will pause during our temporary closure May 15 – June 7. Not sure what to try? Check out our fitness class descriptions.
Any one-day class cancellations can be viewed here or in the rec app.
Monday
- Gentle Yoga, 12:15 – 1 p.m., Maria, Room 11
- U-Fit, 5:30 – 6:30 p.m., Kara, U-Fit Room
Tuesday
- Balance & Mobility, 11 a.m. – Noon, Rose, Fitness Studio
- Indoor Cycling – Warrior Revolution, 5 – 5:45 p.m., Melanie, Fitness Studio
- MetKon Rx, 6 – 6:30 p.m., Melanie, U-Fit Room
- Total Body Mobility, Melanie, 6:30 – 7 p.m., Melanie, U-Fit Room
Wednesday
- Gentle Yoga, 12:15 – 1 p.m., Maria, Room 11
- Wallates, 5:30 – 6:30 p.m., Rose, Room 11
- U-Fit, 5:30 – 6:30 p.m., Jess, U-Fit Room
Thursday
- Forever Strong, 11 a.m. – Noon, Melanie, Fitness Studio
- Indoor Cycling – Warrior Revolution, 5:30 – 6:15 p.m., Melanie, Fitness Studio
Friday
- Gentle Yoga, 12:15 – 1 p.m., Maria, Room 11
- U-Fit, 5:30 – 6:30 p.m., Jess, U-Fit Room
Special Dates
- Gentle Yoga, May 15 – June 5
- 12:15 – 1 p.m., Monday/Wednesday/Friday, Maria, French Hall 250
